The Journey Studio by Mirka Kristiina
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 9 PM
- Tuesday
- 8 AM - 9 PM
- Wednesday
- 8 AM - 9 PM
- Thursday
- 8 AM - 9 PM
- Friday
- 9 AM - 6 PM
- Saturday
- 9 AM - 4 PM
Lappeenranta, Central Finland 53400
Welcome to The Journey Studio! Discover the joy of local connection and sensory experiences in Denia, Spain. From guided walks and cooking classes to meaningful conversations. Explore more at www.thejourneystudio.co.
Services

This 90-minute experience blends gentle hiking, mindful conversation, and self-reflection to support those at life crossroads, navigating change, or seeking clarity. Held in the serene Montgó Ecopark, the walk creates space for insight and grounding.
📍 Starting Point: Parque Natural del Montgo, Camino de la Colonia
What to expect:
✅ Guided introspection & mindful movement
✅ Nature’s power to unlock personal clarity
✅ Personalized coaching in an open, relaxed setting
Structure:
1️ Welcome & Intention (5 min) – Define what you wish to explore.
2️ Walking Reflection (70 min) – A paced coaching walk along scenic trails, with moments of silence.
3️ Journaling & Integration (15 min) – Pause in nature to write, reflect, and optionally share.
Best for:
✅ Those facing change or seeking direction
✅ People who think best while moving
✅ Anyone feeling emotionally or mentally overwhelmed
💡 Luontopolku Back to Your Senses Journeys are ideal for personal reinvention and gaining perspective. Rooted in movement and mindfulness, they offer short yet high-impact moments of clarity.
🧭 Mirka Kristiina, founder of The Journey Studio, draws on her own transformation and 25+ years of international experience to gently guide others toward meaningful change.
🔗 Book your session and take the first step.
Read more about Back to Your Senses Life Reconnection https://www.thejourneystudio.co/life-reconnection-signature-program

🌿 Together, we’ll explore:
– Where you are right now
– What your soul might be calling for
– How travel—or intentional space—could support your growth
This call is for anyone curious about a more mindful, aligned, and transformative way of living and traveling. It’s a gentle starting point toward clarity and reconnection—with no pressure, just presence.
✨ You’ll leave with fresh insight, encouragement, and ideas for how to move forward—on your own terms.
Let’s talk about your journey.
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

This guided coaching walk combines movement, mindful conversation, and deep reflection to help gain clarity on personal challenges and life transitions. Walking near the sea or in El Montgo ecopark allows thoughts to flow naturally, leading to insightful breakthroughs.
What is it:
✅ Guided introspection & mindful movement
✅ Nature’s power to unlock personal clarity
✅ Personalized coaching in an open, relaxed setting
How it works
1️⃣ Welcome & Intention Setting (30 min) – Define what you want to explore during the walk.
2️⃣ Walking Reflection (60 min) – A guided conversation walk along the coastline or through Denia’s scenic trails, including silent moments for deep thought.
3️⃣ Journaling & Integration (30 min) – Sit in a peaceful spot, write down your key takeaways, and share (if desired).
🎯 Best for:
✅ Persons at a life crossroads, facing change, or seeking new direction
✅ Those who think better while moving
✅ Anyone feeling emotionally or mentally overwhelmed
💡Transformation Triggers:
✅ Stepping outside one’s comfort zone
✅ Movement as a tool for unlocking thoughts
✅ A safe space for guided reflection
💡 Mirka Kristiina’s Journeys: Ideal for people at life crossroads—whether facing career changes, personal reinvention, or major life decisions. The sessions provide space to reflect, ask big questions, and gain clarity for the future. Short but high-impact 2-hour experiences allow participants to gain clarity, self-awareness, and inspiration without needing a full retreat commitment.
🧭 Personal Experience in Transformation – Kristiina's journey of self-discovery, change, and reinvention is the foundation of her work. With over 25 years of global exposure and team development, her life and work are deeply rooted in the power of meaningful connections and exploration, which led her to Denia on her sabbatical journey.
When we step outside of our daily routines and environments, we create room for reflection. That pause often reveals what we’re going through, what we need, and where we want to go. The journey is deeply personal — I simply offer the space, tools, and support to walk it with greater clarity and intention.
💌 Your Journey Starts Here!
🔗 Reserve your session today and step into your transformation!
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

Natural Park Experience: A mindful nature experience designed to foster deep listening, stillness, and connection with your inner self. Engage your senses in silence, allowing emotions and insights to surface naturally.
Through silent observation, guided reflection, and sensory awareness, you’ll discover how nature can help you release stress, gain clarity, and renew energy.
How It Works:
1️⃣ Arrival & Grounding Practice (15 min) – A guided breathing & presence exercise to clear the mind.
2️⃣ Silent Nature Immersion (60 min) – Explore the environment in silence, engaging your senses and observing your emotions. Collect shells, rocks, sticks or smell and feel the vegetation. Soft discussion based on your wishes.
3️⃣ Reflection & Creative Expression (30 min) – Use journaling, sketching, or storytelling to express what surfaced during the experience.
4️⃣ Closing Discussion (15 min) – Share insights and thoughts in a relaxed conversation.
🎯 Best for:
✅ Those feeling mentally overloaded or creatively blocked
✅ Those seeking peace, stillness, clarity and wanting to reconnect with nature and intuition
💡 Transformation Triggers:
✅ Presence & mindfulness
✅ Silence as a tool for deep listening
✅ Engaging the senses to reveal emotional truths
✅ Silent nature immersion & mindfulness techniques
✅ Breathing & presence exercises
✅ Reflection through journaling, storytelling, or creative expression
💡 A Journey of Inner Transformation: While mindfulness and nature play a role, the core focus is guiding personal transformation through storytelling, coaching-style reflection, and deep questioning.
Why Choose a Transformative Journey with Mirka Kristiina?
✅ Ideal for those who don’t have time for full retreats but want real transformation
✅ A deeply personal, custom-tailored experience
✅ Guided coaching, reflection, and storytelling techniques for long-term impact
✅ A high-end, boutique approach to transformative travel
🧭 Personal Experience in Transformation – Kristiina's journey of self-discovery, change, and reinvention is the foundation of her work. With over 25 years of global exposure and team development, her life and work are deeply rooted in the power of meaningful connections and exploration, which led her to Denia on her sabbatical journey.
When we step outside of our daily routines and environments, we create room for reflection. That pause often reveals what we’re going through, what we need, and where we want to go. The journey is deeply personal — I simply offer the space, tools, and support to walk it with greater clarity and intention.
🔗 Ready to step into transformation? Book a session with Mirka Kristiina today!
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

Transformative Connections – Learning from Entrepreneurs Who Reinvented Their Lives
What It Is:
Meet and learn from entrepreneurs and creatives in Denia who have radically transformed their lives and careers. This intimate, real-life storytelling session is designed to inspire new possibilities, courage, and action steps in your own life.
How It Works:
1️⃣ Introduction & Personal Reflection (30 min) – Discuss what transformation means to you.
2️⃣ Meet the Entrepreneur (60 min) – A private visit and conversation with a local entrepreneur who started a new life in Denia. Participate in an activity at the establishment.
3️⃣ Reflection & Visioning (30 min) – Over coffee or wine, explore your own fears, dreams, and next steps with coach.
💡 Transformation Triggers:
✅ Learning from real-life reinvention stories
✅ Seeing personal growth as possible and achievable
✅ Identifying personal desires through shared experiences
✨ Designed for People at Life Crossroads – Whether facing career shifts, personal reinvention, or seeking clarity, these journeys provide the space and support to reflect, grow, and move forward.
🧭 Personal Experience in Transformation – Mirka Kristiina's journey of self-discovery, change, and reinvention is the foundation of her work. With over 25 years of global exposure, business start up and team development, her life and work are deeply rooted in the power of meaningful connections and exploration, which led her to Denia on her sabbatical journey.
When we step outside of our daily routines and environments, we create room for reflection. That pause often reveals what we’re going through, what we need, and where we want to go. The journey is deeply personal — I simply offer the space, tools, and support to walk it with greater clarity and intention.
💌 Your Journey Starts Here – Step into transformation. Book your experience today. 🚀
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

Luontopolku, The Life Reconnection Signature Program Discovery Call
I believe that curiosity, courage, and consciousness shape not only how we travel—but how we live and flourish.
As a certified Transformational Travel Coach (ICF), I offer Luontopolku, The Life Reconnection Signature One-on-one coaching journeys, Customized retreats and Strategic collaborations with hospitality and travel partners.
The core framework combines personal coaching, reflective travel design, and soulful post-trip integration practices. Because real transformation doesn’t end when the journey does—it begins when you return.
I guide you or your audience not only through the preparation and experience of intentional travel, but also through the reflection, meaning-making, and lifestyle shifts that follow.
• Craving personal change?
Let’s design a journey that supports your healing, growth, and next chapter.
• Planning a retreat or event?
Let’s explore how intentional travel experience can inspire your guests and elevate your offering.
• Leading a group or team?
We’ll help you craft a mindful journey that fosters connection, growth, and purpose.
• Curious about collaboration?
I welcome partnerships with travel agencies, retreat leaders, communities and resorts, who share my values.

What It Is:
This one-on-one 60-minute travel coaching and journey planning session is designed to help you plan a safe, empowering, and unforgettable trip with expert guidance on destinations, cultural sensitivity, and personalized itineraries.
Travel coaching session will help you to understand what you seek from your journey — purpose, escape, or transformation. Whether you're a solo traveler or planning a trip with friends, this session will provide the tools, confidence, and insights to make your journey seamless and fulfilling.
What to Expect in Your Session
🗺 Step 1: Understanding Your Travel Goals (10-15 min)
Discussion about your travel style, interests, and expectations. What do you wish to discover or get away from?
Understanding whether you prefer adventure, wellness, cultural immersion, relaxation or relocation, or simply need a space to reflect.
Identifying key safety concerns or travel preferences (e.g., solo vs. group travel).
🌍 Step 2: Destination Recommendations & Insights (15-20 min)
Personalized destination suggestions based on safety, inclusivity, and unique experiences.
Detailed discussion of locations, including for example:
Finland – Known for its inclusive and safe environment for solo travelers.
Iceland – Perfect for adventure seekers and nature lovers.
UAE – Versatile and safe destination with hidden gems.
Machu Picchu & Peru – A dream destination with the best travel strategies for safety and logistics.
Spain – Scouting and relocation advice for those considering moving to Spain.
Best times to travel, weather conditions, and cultural considerations.
📌 Step 3: Itinerary & Logistics Planning (15-20 min)
Customized itinerary suggestions with a balance of sightseeing, adventure, and downtime.
Accommodation recommendations (such as women-friendly stays, boutique hotels, or safe cities).
Local transportation guidance for safety and efficiency.
Packing essentials and travel safety tips for your chosen destination.
💡 Step 4: Q&A and Final Travel Tips (10 min)
Addressing any specific concerns or questions.
Providing a checklist of resources and next steps to prepare for your trip.
Offering additional support options, such as follow-up planning or detailed itinerary creation.
Who Is This Session For?
✔ Solo travelers seeking safe and empowering experiences.
✔ Women planning trips with friends or small groups.
✔ First-time travelers looking for destination guidance and safety tips.
✔ Anyone needing personalized itinerary planning and expert advice.
How to Book?
📅 60-minute virtual session via Google Meet.
💳 Pre-payment required via Stripe.
📩 Receive a customized follow-up with key takeaways & recommendations.
Ready to plan your next adventure?
🚀 Book your personalized travel coaching session today and explore the world with confidence!
🧭 Personal Experience in Travel and Transformation – Mirka Kristiina's journey of self-discovery, change, and reinvention is the foundation of her work. With over 25 years of global exposure, business startup and team development, her life and work are deeply rooted in the power of meaningful connections and exploration, which led her to Denia on her sabbatical journey.
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

60-Minute Personalized Travel Coaching Session: Aurora Borealis and the happiest country in the world Finland
🌍 Experience the Beauty of Finland – From the Northern Lights to the Summer Paradise of Lake Saimaa
This one-on-one 60-minute session is designed to help you craft the perfect Finland travel experience, whether you're seeking the dancing auroras of Lapland, the midnight sun over pristine lakes, or a peaceful retreat surrounded by nature’s ever-changing colors. With expert guidance from a happy Finn, you’ll receive tailored recommendations for unique accommodations, seasonal highlights, and unforgettable cultural experiences across Finland. First and foremost you will glimpse into the transformative power of the country known for its saunas and lakeside lifestyle.
What to Expect in Your Session
🗺 Step 1: Personalized Planning & Destination Guidance (15 min)
Understanding your travel preferences, expectations, and timeframe.
Best seasonal experiences in Finland:
✔ Winter – Northern Lights, Arctic adventures, and cozy cabins.
✔ Spring & Autumn – Witness Finland’s dramatic color shifts, from springtime renewal to vibrant fall foliage.
✔ Summer – Explore the lakes, islands, and endless daylight of the Saimaa region. Learn how to embrace the sauna culture.
🌌 Step 2: Northern Lights & Arctic Magic (20 min)
How to maximize your chances of seeing the Aurora Borealis in Finland.
Top aurora-viewing accommodations, including glass igloos, cabins, and wilderness lodges. When and where to book.
The best tours & self-guided experiences to chase the Northern Lights.
Lapland magic with the whole Finland at your fingertips.
Exclusive adventures, from husky safaris to snowmobile rides across frozen landscapes.
🌿 Step 3: Lake Saimaa & Finland’s Year-Round Beauty (15 min)
Why Lake Saimaa is Finland’s ultimate summer paradise –
✔ Relax in lakeside cottages and enjoy the peace of the Finnish sauna experience.
✔ Explore thousands of islands by boat or kayak.
✔ Discover Finland’s rarest wildlife, including the endangered Saimaa ringed seal.
Seasonal highlights & nature’s colors throughout the year:
✔ Golden autumn forests in Finnish Lakeland.
✔ Bright summer nights where the sun never sets.
✔ Snow-covered wilderness offering silence and serenity.
📌 Step 4: Itinerary & Logistics Planning (10 min)
Tailored itinerary suggestions to match your interests and budget.
Accommodation recommendations, from eco-lodges to boutique hotels.
Local transport & packing tips for an effortless trip.
How to connect with the locals and learn from the happiest people in the world.
💡 Q&A & Final Travel Tips
Answers to your specific questions.
Follow-up support options for detailed itinerary planning.
Who Is This Session For?
✔ Nature lovers & adventure seekers looking for a fully immersive Finland experience.
✔ Travelers curious about the Northern Lights, Arctic wonders, or the summer magic of Lake Saimaa.
✔ First-time visitors wanting expert guidance on the best destinations, accommodations, and activities.
✔ Travelers seeking a transformative experience and deeper connection to the happiest country in the world.
🧭 Personal Experience in Travel and Transformation from a native Finn – Mirka Kristiina's journey of self-discovery, change, and reinvention is the foundation of her work. With over 25 years of global exposure, Lake Saimaa destination and team development, her life and work are deeply rooted in the power of meaningful connections and exploration. She also knows how to row the boat.
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/

I specialize in creating experiences beyond the traditional holiday — journeys that bring clarity, purpose, and lasting memories.
My High-Touch, High-Impact Signature Retreats include cultural immersion, reflective activities, and local experiences with guiding or coaching. I collaborate and partner with authentic, high-standard boutique hotels and travel agents who are passionate about their services.
Besides short or longer retreats, I curate one-day excursions or experiences for groups at authentic local establishments. Excursions include connecting with local entrepreneurs, learning about arts or crafts, and participating in activities such as creating your meal in a restaurant or testing and tasting the local produce at a vineyard.
I will happily build your excursion with and beyond my network of fantastic local service providers. As a part of the retreats and excursions, I offer guided and coaching services that include journaling, walking, and taking nature moments to reflect.
Book a time for us to plan your unique excursion! The final package will be priced according to your requirements.
Learn more about transformative travel at The Journey Studio. https://www.thejourneystudio.co/
Experience
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About
Begin the journey. Become yourself.
Travel is a powerful and intentional way for those navigating life transitions or seeking a fresh start to find clarity, reconnect with themselves, and discover new perspectives through cultural immersion, mindful experiences, and journaling.
My transformative journeys include custom-designed transformational retreats and trips, travel coaching, and clarity sessions that help when relocating or seeking escape.
When we step outside our daily routines and environments, we create room for reflection. That pause often reveals what we’re going through, what we need, and where we want to go. The journey is deeply personal—I offer the space, tools, and support to walk it with greater clarity and intention.
🧭 My journey of self-discovery and reinvention is the foundation of my work. As a certified transformative travel coach, tourism professional, and experienced traveller, I help you build your journey near or far.
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Reviews
- Martina·
Super nice experience kayaking to the Cova Tallada. Very much enjoyed the mix of kayaking, venturing into the cave and snorkelling. With knowledgeable and attentive guides. Would definitely recommend to anyone looking for a small adventure. :)
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 9 PM
- Tuesday
- 8 AM - 9 PM
- Wednesday
- 8 AM - 9 PM
- Thursday
- 8 AM - 9 PM
- Friday
- 9 AM - 6 PM
- Saturday
- 9 AM - 4 PM